INGREDIENTS
1 cup
brown rice
1 1/2 lbs
extra lean ground beef
1 1/2 tbsps
worcestershire sauce
1 large
egg
1
onion
1/3 cup
parsley
3 cloves
garlic
1 1/2 tsps
salt
1/2 tsp
black pepper
1/2 tsp
dried dill
1/2 tsp
onion powder
1/2 tsp
chili flakes
42 oz
tomato sauce
1 medium head
napa cabbage leaves
1/2 cup
water
1