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Chicken with Sun Dried Tomato-Basil Sauce

what2cook.net
  • minutes
  • Serves

INGREDIENTS

6

chicken tenders

2 tbsp

extra virgin olive oil

1 serving

ground pepper

1 1/2 tbsp

butter

2 tbsp

flour

1/2 cup

onions

2 cloves

garlic

1/2

shallot

1/4 cup

sun-dried tomatoes

1/4 cup

fresh basil

1 1/2 cups

reduced sodium chicken broth

1/2 cup

fat free half and half

4 oz

whole wheat spaghetti