Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
dutch process cocoa
1 rack
duck fat
1 packages
half n half
1 serving
personal fitness trainers in birmingham
205
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register
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home
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why shaping u
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the facility
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meet the fitness trainers
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our guarantee
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schedule your complimentary assessment and nutrition consultation
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set your goals
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begin your transformation
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start training
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track your results
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voted one of birmingham's best personal trainers and best gym
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result that speak
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general fitness related faq's
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how can we get ahold of you if we have a question
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email us brad@shapingufitness.com
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if i am out of shape can i still do the program
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yes
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does it include a nutrition plan too
1 can
yes
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what's the difference between this and crossfit
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crossfit is designed
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how much weight can i expect to lose on your programs
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are your personal trainers certified
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i am nationally certified
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how much do your personal training rates run
50
if someone chooses private 1 on 1 pt....these rates run between $35 -$
65
if someone chooses in-home pt---we have to get somewhere between $55-$
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working hours
monday5: am - 8: pm
tuesday8: am - 7:30 pm
wednesday5: am - 8: pm
thursday8: am - 7:30 pm
friday5: am - 8: pm
30
saturday10: am - 12: pm
sunday4: pm - 6: pm
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note: please see our weekly schedule
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calculate your bmi
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men
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woman
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height in ft / in
1 lbs
weight in lbs
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your bmi is
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view bmi class
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bmi
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classification
18
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underweight
18 1/2
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normal weight
25
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overweight
30
1 serving
class i obesity
35
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class ii obesity
40
≥
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class iii obesity
1 serving
height in ft / in
1 lbs
weight in lbs
1 serving
your bmi is
1 serving
view bmi class
1 serving
bmi
1 serving
classification
18
1 serving
underweight
18 1/2
1 serving
normal weight
25
1 serving
overweight
30
1 serving
class i obesity
35
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class ii obesity
40
≥
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class iii obesity
1 serving
testimonials
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home
4 7/10
out of
5
based on
19
reviews
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very motivational and encouraging
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home
2016
march 31
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★★★★★
5
5
1
1 L
cindy l
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super to work
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home
2016
march 31
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★★★★★
5
5
1
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wanda w
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submit your information
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you should subscribe to our newsletter
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