INGREDIENTS
1 serving
lean ground beef
1 serving
lean ground turkey
1 serving
pork steaks
1 serving
skinless boneless chicken breasts
1 T
turkey breast
1 serving
rotisserie chicken
1 serving
shrimp
1 serving
salmon
1 serving
light tuna
1 serving
eggs
1 serving
cottage cheese
1 serving
greek yogurt
1 serving
parmesan cheese
1 serving
lowfat milk
1 serving
hummus
1 serving
tofu
1 serving
lentils
1 serving
peanut butter
1 serving
powdered peanut butter
1 serving
wax beans
1 serving
yam bean
1 serving
veggie patty