INGREDIENTS
1 serving
chicken
1 serving
rye meal
1 1/2 cups
white rice
1 lb
chicken tenderloins
3 cups
chicken broth
1/2 cup
parmesan cheese
1 serving
salt and pepper
1/2 tsp
garlic powder
2 tbsp
olive oil
1/2 cup
butter
2 tbsp
garlic
1/4 tsp
red pepper flakes
1 1/2 tsp
salt
1/2 cup
dry white wine