INGREDIENTS
1 serving
big shells
1 serving
blood orange
1 serving
diet pop
2
no calorie sweetener
1 serving
diet pop
1 serving
diet pop
1 T
diet pop
1 serving
duck fat
1 serving
low carbohydrate tortillas
1 serving
duck fat
1 serving
pea protein
1 serving
low carbohydrate tortillas
1 serving
duck fat
1 serving
pea protein
1 T
diet pop
1 T
diet pop
1 serving
diet pop
1 serving
diet pop
1 serving
duck fat
1 serving
diet pop
1 T
cookie
1 g
green gram
1 serving
diet pop
93 3/10
according to the most recent cdc report
2
type diabetes
1 serving
cardiovascular issues
1 serving
stroke
1 serving
some types of cancer
1 serving
sleep apnea and other respiratory problems
1 serving
all-cause mortality
6 1/2
the last point is particularly alarming. after all
1 serving
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1 T
why most diets don't work
1 serving
but how is that possible? aren't diets meant to burn your weight instead of increasing it
1
some diets are too strict
3
some diets are based on complicated recipes
4
some diets taste just awful
1 serving
now
1 serving
enter
1 serving
in other words
1 serving
this leads not only to consistent and effective weight loss
1 serving
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1 serving
ketone bodies support cognition
1 serving
keto appears to fight off depression
1 serving
keto seems to improve insulin sensitivity
1 serving
before you jump right into action
1 serving
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1 serving
after all
1 T
what you get
1 serving
a detailed 8-week eating plan based on your dietary preferences
1 serving
a breakdown of all your macros
30
an estimated progress plan that will tell you how much weight you'll lose in days
1 serving
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1 TS
final thoughts
1 l
in other words
1 serving
it's your time to act
1 serving
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1 serving
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