INGREDIENTS
2 Tablespoons
paprika
1/2 Tablespoon
salt
1/2 Tablespoon
pepper
1/2 tsp
garlic powder
1/2 tsp
dry mustard
1/4 cup
liquid smoke
2 lb
pork shoulder roast
16 oz
bbq sauce
4
sweet potatoes
1 cup
shredded mozzarella cheese
1 bunch
green onions
6
english muffins
1 cup
low fat shredded mozzarella cheese
1/2 cup
baby spinach
1/2 cup
tomatoes
1/2 cup
artichoke hearts
29 oz
stewed tomatoes
6 oz
tomato paste
1/4 cup
fresh parsley
1 clove
garlic
1 tsp
oregano
1/4 tsp
ground pepper
1 tsp
salt
6 Tablespoons
olive oil
1/3 cup
onion
1/2 cup
chicken broth
2
bananas
1
mango
4
kiwis
20 oz
pineapple tidbits
8 oz
canned mandarin oranges
3/4 cup
yogurt
1/2 cup
coconut
1/4 cup
olive oil
1/4 cup
balsamic vinegar
1/4 cup
worcestershire sauce
1/4 cup
soy sauce
2 tsp
dijon mustard
3 tsp
garlic
1 serving
salt and pepper
2 lb
sirloin steak
1
yellow onion
1
yellow bell pepper
1
orange bell pepper
16 oz
mushrooms
1 1/2 cups
instant brown rice
1 lb
ground turkey
1 medium
onion
1
garlic clove
15 ozs
pinto beans
1 cup
beef broth
8 ozs
canned tomato sauce
10 1/2 ozs
canned tomatoes
15 ozs
canned corn
2 tsp
chili powder
1/2 tsp
salt
1/2 tsp
cumin
1 serving
ground pepper
1/2 cup
colby jack cheese
2 larges
eggs
1/4 cup
maple syrup
1 cup
bananas
2 tsp
vanilla extract
1 cup
milk
1/4 cup
coconut oil
3 cups
rolled oats
1/2 tsp
cinnamon
1/4 tsp
nutmeg
1 tsp
baking powder
1/2 tsp
salt
1 cup
chocolate chips
1/2 cup
coconut flakes
3/4 cup
brown sugar
1/3 cup
soy sauce
2 Tablespoons
hoisin sauce
2 Tablespoons
ginger
1 serving
red pepper flakes
1/2 tsp
garlic
1 Tablespoon
lime juice
24 oz
salmon fillets
2 Tablespoons
olive oil
1
onion
2 tsp
garlic
2 lb
fresh green beans
14 oz
chicken broth
1/2 tsp
garlic salt
1 serving
salt and pepper
4
chicken breasts
1 cup
barbecue sauce
1 cup
apricot jam
1 oz
dry onion soup mix
2 Tablespoons
water