INGREDIENTS
135 gs
rolled oats
150 gs
almond flour
1 tsp
oregano
1/2 tsp
ground cumin
1/2 tsp
sea salt
1 large
egg
1/2 tbsp
water
1/2 Tbs
olive oil
80 gs
red onion
1 clove
garlic
20 gs
red bell pepper
20 gs
tomato
1 tsp
oregano
1/2 tsp
cumin
4 larges
eggs
120 mls
low fat milk
55 gs
pepper jack cheese
1 tsp
sea salt
1 serving
pepper
1/2 Tbs
cilantro