INGREDIENTS
1/2 lb
bay scallops
3 Tablespoons
butter
1 cup
cottage cheese
10 oz
frozen spinach
1/8 tsp
ground nutmeg
12 oz
lump crab
3 cups
milk
1/2 cup
parmesan cheese
3 cups
pasta
3 Tablespoons
self-rising flour
1 1/2 cups
shredded mozzarella cheese
1/2 lb
shrimp