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Lightened up BBQ Pulled Pork Sandwich

Lillie, Lillie Loves Macros
  • 75 minutes
  • Serves 8

INGREDIENTS

2 lb

pork tenderloin (I use the kind that's only 2.5 fat for 4 oz. I get mine from Costco- looks like this)

1 tbsp

liquid smoke (sold at grocery stores near bbq sauce)

1/2 cup

water

1

whole chopped onion (280 g)

8 cloves

garlic (I use the frozen Dorot cubes I get at TJ- LOVE these)

1 tbsp

brown sugar

2 tsp

each: chili powder, dry mustard, onion powder, kosher salt

1 tsp

each cumin, paprika, cayenne, and pepper

1

bag of coleslaw mix

1/2

a bell pepper ( red, yellow, or orange are my fave!)

1

chopped green onion

1/4 cup

chopped apple

cilantro

1 tbsp

white wine vinegar

2 tbsp

light mayo

3 tbsp

fresh squeezed lime juice

1/4 tsp

salt

1/8 tsp

pepper

1 tsp

honey

8

brioche buns

favorite homemade* or bottled bbq sauce (Stubbs is one with lower carbs than most)


NOTES

  • Look at recipe on her website to get the correct amounts of the spices. On this app it’s incorrect.

    Nancy T • 2018-08-22

  • Great with sweet heat BBQ sauce. Slaw is good, but I prefer it without the apples.

    Chandler Horsley • 2018-02-27

53 people Recommend This Recipe