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Favoreats

Favoreats LLC

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Steve Edwards

www.beachbodyondemand.com
  • minutes
  • Serves 6

INGREDIENTS

1 serving

diet pop

1 serving

diet pop

1

water

3

colorful sprinkles

3

rye meal

4

pork fat

5

starchy potato

5

no sugar added ketchup

1 small

nuts

7

pea protein

8

diet pop

1 serving

diet pop

1 serving

start eating clean

2019

january 15

1 serving

by: steve edwards

2019

january 15

1 serving

steve edwards

1 serving

known these days as clean eating

1 rack

print out the infographic below to help you stay on track

1

week

1

week rule: no junk

2

2

since no one's perfect

1 can

by listening to your body and learning what it really needs

2

week

1 small

week 2 rule: eat

2

1 serving

follow the same protocol

2

week focus: carbs are not the enemy

3

week

1

1 serving

follow the same protocol

4

week

4

week rule: cook at home

1

1 serving

follow the same protocol

5

week

1

1 serving

follow the same protocol

6

week

1

7

week

7

week rule: be yourself

1 serving

you'll be better listening to your body because it'll tell you what it needs to eat

1

8

week

8

week number of reward days: 1

8

week focus: add quality carbs if your energy lags