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7-Day Diet Meal Plan to Lose Weight: 2,000 Calories

www.eatingwell.com
  • minutes
  • Serves 2

INGREDIENTS

1 serving

rye meal

1 serving

Top Sirloin

1 serving

healthy request cream of celery soup

1 serving

rye meal

1 serving

healthy request cream of celery soup

1 serving

healthy request cream of celery soup

1 serving

cooking oil

1 serving

diet pop

19

food dye

1 serving

healthy request cream of celery soup

1 serving

healthy request cream of celery soup

1 serving

healthy request cream of celery soup

1 serving

breakfast syrup

1 serving

veggie lunch meat

1 serving

macaroni dinner

1 serving

snack peppers

1 serving

dessert wine

1 serving

healthy request cream of celery soup

1 serving

salad oil

1 serving

healthy request cream of celery soup

1 serving

healthy request cream of celery soup

1 serving

healthy request cream of celery soup

1 serving

healthy request cream of celery soup

1 serving

healthy request cream of celery soup

1 serving

vegan cheese

1 serving

vegetarian bacon

1 serving

diet pop

1 serving

allergy friendly chocolate chips

1 serving

low fat mayo

1 serving

diet pop

1 serving

diet pop

1 serving

diet pop

1 serving

diet pop

1 serving

diet pop

1 serving

dairy free milk

1 serving

diet pop

1 serving

diet pop

1 serving

diet pop

1 serving

diet pop

1 serving

diet pop

1 serving

diet pop

1 serving

diet pop

1 serving

diet pop

1 serving

diet pop

1 serving

diet pop

1 serving

diet pop

1 serving

allergy friendly chocolate chips

1 serving

diet pop

1 serving

rye meal

1 serving

rye meal

1 serving

rye meal

101

rye meal

1 serving

macaroni dinner

1 serving

rye meal

1 serving

diet pop

1 serving

rye meal

1 serving

rye meal

1 serving

dairy free milk

1 serving

rye meal

1 serving

rye meal

1 serving

rye meal

1 serving

rye meal

1 serving

rye meal

1 serving

rye meal

1 serving

rye meal

1 serving

rye meal

1 serving

rye meal

1 serving

rye meal

1 serving

rye meal

1 serving

rye meal

1 serving

healthy request cream of celery soup

1 serving

healthy request cream of celery soup

1 serving

healthy request cream of celery soup

101

healthy request cream of celery soup

1 serving

vegetables

1 serving

food dye

1 serving

healthy request cream of celery soup

1 serving

healthy request cream of celery soup

1 serving

healthy request cream of celery soup

1 serving

healthy request cream of celery soup

1 serving

healthy request cream of celery soup

1 serving

wine

1 serving

real bacon bits

1 serving

egg plant

1 serving

healthy request cream of celery soup

1 serving

food dye

1 serving

food dye

1 serving

food dye

1 serving

cooking oil

1 serving

cooking oil

1 serving

cooking oil

1 serving

cooking oil

1 serving

cooking oil

1 serving

diet pop

1 serving

rye meal

1 serving

rye meal

diet pop

diet pop

1 links

pork links

1 serving

diet pop

1 serving

rye meal

1 Cups

banana

1 serving

lime

4

eggs

39

rib tip

1 Glass

rye meal

421

breakfast syrup

2 servings

banana

2

clementines

286

snack peppers

1 medium

apple

2 Tbsps

peanut butter

1 serving

peanut butter

440

veggie lunch meat

1 serving

hummus

1 oz

cheddar cheese

260

snack peppers

1 medium

banana

20

almonds

6

rib tip

592

macaroni dinner

1 serving

chicken

421

breakfast syrup

2 servings

banana

2

clementines

249

snack peppers

1 1/2 ozs

cheddar cheese

1

hardboiled egg

439

veggie lunch meat

1 serving

lime

1 medium

apple

259

snack peppers

1 medium

banana

20

almonds

618

macaroni dinner

1 serving

veggie patty

2 servings

sweet potato

421

breakfast syrup

2 servings

banana

2

clementines

269

snack peppers

20

almonds

1 oz

cheddar cheese

439

veggie lunch meat

1 serving

lime

1 medium

apple

296

snack peppers

1 medium

banana

2 Tbsps

peanut butter

550

macaroni dinner

1 serving

baby spinach

4 inches

baguette

393

breakfast syrup

1 serving

muesli

1 medium

banana

249

snack peppers

1

hardboiled egg

1 1/2 ozs

cheddar cheese

344

veggie lunch meat

1 serving

lime

305

snack peppers

1 medium

apple

2 Tbsps

peanut butter

521

macaroni dinner

1 serving

wraps

188

snack peppers

1/2 cup

raspberries

1 oz

dark chocolate

382

breakfast syrup

1 serving

muesli

1 medium

apple

249

snack peppers

1 1/2 ozs

cheddar cheese

1

hardboiled egg

460

veggie lunch meat

1 serving

lime

15

almonds

315

snack peppers

1 medium

banana

2 Tbsps

peanut butter

617

macaroni dinner

1 serving

ravioli

2 cups

greens

393

breakfast syrup

1 serving

muesli

1 medium

banana

305

snack peppers

1 medium

apple

2 Tbsps

peanut butter

549

veggie lunch meat

1 serving

hummus

2

clementines

20

almonds

192

snack peppers

1

hardboiled egg

1 oz

cheddar cheese

585

macaroni dinner

1 serving

sweet potato

1 slice

baguette

390

breakfast syrup

1 serving

egg

1 medium

banana

249

snack peppers

1 medium

apple

20

almonds

345

veggie lunch meat

1 serving

sweet potato

70

snack peppers

2

clementines

719

macaroni dinner

1 1/2 servings

pasta

2 cups

greens

220

snack peppers

1 cup

raspberries

1 oz

dark chocolate

diet pop

1 serving

explore

1 serving

eatingwell

1 serving

eatingwell

1 serving

special diets

1 serving

diabetes

1 serving

shop

1 serving

news

1 serving

search

1 serving

close

1 serving

profile menu

1 serving

your account

1 serving

down triangle

1 serving

previous

1 serving

your account

1 serving

account

1 serving

join now

1 serving

email preferences

1 serving

favorites

1 serving

newsletters

1 link

manage your subscription this link opens in a new tab

1 serving

help

1 serving

logout

1 serving

more

1 serving

give a gift subscription

1 serving

login

1 serving

sweepstakes

1 serving

subscribe

1 serving

pin

1 serving

fb

1 serving

close

1 serving

explore eatingwell

1 serving

eatingwell

1 serving

eatingwell

1 serving

search

1 serving

explore

1 serving

previous

1 serving

explore

1 serving

can you get coronavirus through produce

1 serving

can you get coronavirus through produce

1 serving

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1 serving

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1 serving

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1 pt

adopt a pet

1 pt

adopt a pet

1 serving

we spoke

1 serving

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1 serving

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1 serving

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1 serving

more health condition recipes

1 serving

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1 serving

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1 serving

special diets

1 serving

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1 serving

special diets

1 serving

see all special diets

1 serving

weight loss center

1 serving

diabetes

1 serving

previous

1 serving

diabetes

1 serving

see all diabetes

1 serving

diabetic living magazine

1 serving

previous

1 serving

previous

1 serving

day challenges

1 serving

sustainable eating

1 serving

previous

1 serving

entertaining

1 serving

previous

1 serving

ask the test kitchen

1 serving

shop

1 serving

previous

1 serving

shop

1 serving

see all shop

1 serving

eatingwell cookbooks & more

1 serving

eatingwell meals

1 serving

news

1 serving

profile menu

1 link

subscribe this link opens in a new tab

1 serving

your account

1 serving

down triangle

1 serving

previous

1 serving

your account

1 serving

account

1 serving

join now

1 serving

email preferences

1 serving

favorites

1 serving

newsletters

1 link

manage your subscription this link opens in a new tab

1 serving

help

1 serving

logout

1 serving

more

1 serving

give a gift subscription

1 serving

login

1 serving

sweepstakes

1 serving

follow us

1 serving

home

1 serving

chevron right

1 serving

chevron right

1 serving

chevron right

1 lb

this 2

1 serving

victoria seaver

2020

updated january 13

1 serving

save

1 serving

pin

1 serving

fb

1 serving

ellipsis

1 serving

more

1 serving

tweet

1 serving

mail

1 serving

email

1 serving

iphone

1 serving

send text message

1 serving

print

1 serving

image zoom

1 serving

looking

1 T

shop it

1 serving

amazon

1

day

1 serving

image zoom

998

daily totals: 1

2

day

1 serving

image zoom

987

daily totals: 1

3

day

1 serving

image zoom

976

daily totals: 1

4

day

1 serving

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daily totals: 2

5

day

1 serving

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24

daily totals: 2

6

day

1 serving

image zoom

23

daily totals: 2

7

day

1 serving

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993

daily totals: 1

1 serving

watch: what to eat on a 1

1 serving

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1 serving

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1 serving

share options

1 serving

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1 serving

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1 serving

close

1 serving

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1 link

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