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Favoreats LLC

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Instant Pot Kidney Bean Dal

www.forksoverknives.com
  • 90 minutes
  • Serves 4

INGREDIENTS

1 1/2 cups

red kidney beans

1 cup

onion

1 cup

tomato

2

dates

3 cloves

garlic

1 tbsp

ground coriander

1 tbsp

fresh ginger

1 1/2 tsp

ground cumin

1 1/2 tsp

garam masala

1 tsp

ground turmeric

1 cup

milk

2 tbsp

fresh cilantro

1 tbsp

lime juice

1/2 tsp

sea salt

2 cups

brown rice