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Broccoli Mac and Cheese

www.drfuhrman.com
  • minutes
  • Serves 5

INGREDIENTS

1 medium

onion

3 cloves

garlic

1 cup

sweet potato

2/3 cup

raw cashews

2 tbsp

hemp seeds

1 1/4 cups

water

1/2 tsp

garlic powder

1/2 tsp

onion powder

1/2 tsp

mustard powder

1/4 tsp

black pepper

1 pinch

red pepper flakes

1/4 cup

nutritional yeast

1 tbsp

apple cider vinegar

5 cups

broccoli florets

8 oz

pasta