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Creamy Barley Risotto with Tomatoes and Peas

www.drfuhrman.com
  • minutes
  • Serves 4

INGREDIENTS

1 medium

onion

1 clove

garlic

1 1/2 cups

barley

1/2 tsp

dried basil

1/2 tsp

oregano

1 1/2 cups

tomatoes

1 1/2 cups

almond milk

2 cups

water

1/4 cup

nutritional yeast

1/2 tbsp

reduced sodium broth

1 cup

peas