INGREDIENTS
2 lbs
chuck roast
3 Tbsps
olive oil
1 1/2 cups
carrots
1 cup
celery
2 cups
yellow onion
3 Tbsps
tomato paste
4 cloves
garlic
64 ozs
low sodium beef broth
1 Tbsp
low sodium soy sauce
2 tsps
worcestershire sauce
2 tsps
fresh rosemary
2 tsps
fresh thyme
1 serving
salt and pepper
1 cup
pearl barley
3 Tbsps
fresh parsley