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Easy, Healthy Chicken Tenders

www.shape.com
  • minutes
  • Serves

INGREDIENTS

1 serving

Top Sirloin

1 serving

healthy request cream of celery soup

1 serving

rye meal

1 serving

rye meal

1 serving

squat lobster tails

1 serving

squat lobster tails

12

squat lobster tails

1 serving

rib tips

1 serving

healthy request cream of celery soup

1 serving

healthy request cream of celery soup

1 serving

healthy request cream of celery soup

1 serving

healthy request cream of celery soup

1 serving

food dye

1 serving

cooking oil

1 serving

healthy request cream of celery soup

1 serving

rib tips

1 serving

star anise

1 serving

cooking oil

1 serving

baby back ribs

1 serving

chicken tenders

1 serving

chicken tenders

1 serving

easy

1 serving

explore

1 serving

shape

1 serving

shape

1 serving

fitness

1 serving

weight loss

1 serving

mind & body

1 serving

lifestyle

1 serving

celebrities

1 serving

video

1 serving

shop

1 serving

sweeps

1 serving

search

1 serving

close

1 serving

profile menu

1 serving

your account

1 serving

down triangle

1 serving

previous

1 serving

your account

1 serving

account

1 serving

join now

1 serving

your profile

1 serving

newsletters

1 serving

email preferences

1 link

manage your subscription this link opens in a new tab

1 link

give a gift subscription this link opens in a new tab

1 serving

help

1 serving

log out

1 serving

login

1 serving

subscribe

1 serving

pin

1 serving

fb

1 serving

close

1 serving

explore shape

1 serving

shape

1 serving

shape

1 serving

search

1 serving

explore

1 serving

previous

1 serving

explore

1 serving

everything you need to know to get started

1 serving

read more

1 serving

next

10

things i learned during my body transformation

10

things i learned during my body transformation

17 lb

twenty months and later

1 serving

read more

1 serving

next

1 serving

read more

1 serving

next

1 serving

fitness

1 serving

previous

1 serving

fitness

1 serving

see all fitness

1 serving

workouts

1 serving

workout plans

1 serving

cardio

1 serving

workout trends

1 serving

workout clothes

1 serving

workout gear

1 serving

previous

1 serving

weight loss

1 serving

previous

1 serving

weight loss

1 serving

see all weight loss

1 serving

weight management

1 serving

weight loss foods

1 serving

mind & body

1 serving

previous

1 serving

mind & body

1 serving

see all mind & body

1 serving

coronavirus

1 serving

transformations

1 serving

lifestyle

1 serving

previous

1 serving

lifestyle

1 serving

see all lifestyle

1 serving

beauty

1 serving

sex & love

1 serving

travel

1 serving

fashion

1 serving

celebrities

1 serving

previous

1 serving

celebrities

1 serving

see all celebrities

1 serving

interviews

1 serving

celebrity photos

1 serving

celebrity news

1 serving

celebrity workouts

1 serving

video

1 serving

previous

1 serving

video

1 serving

see all video

1 serving

workout videos

1 serving

weight loss videos

1 serving

celebrity videos

1 serving

shop

1 serving

sweeps

1 serving

profile menu

1 link

subscribe this link opens in a new tab

1 serving

your account

1 serving

down triangle

1 serving

previous

1 serving

your account

1 serving

account

1 serving

join now

1 serving

your profile

1 serving

newsletters

1 serving

email preferences

1 link

manage your subscription this link opens in a new tab

1 link

give a gift subscription this link opens in a new tab

1 serving

help

1 serving

log out

1 serving

login

1 serving

follow us

1 serving

close

1 serving

share options

1 serving

close

1 serving

comment on this project

1 serving

rate review

1 serving

comment on this story

1 serving

close

1 serving

tell us what you think

1 serving

submit

1 serving

thanks

1 serving

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1 serving

printed from

1 serving

close

1 serving

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1 link

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