INGREDIENTS
1 small
yellow onion
3 cloves
garlic
10 oz
lasagna noodles
2 tbsp
olive oil
1 1/2 lb
lean ground beef
2 tbsp
tomato paste
1 tbsp
italian seasoning
1/2 tsp
red pepper flakes
2 tsp
kosher salt
1/2 tsp
black pepper
24 oz
marinara sauce
3 cups
water
1 cup
skim milk ricotta cheese
1/2 cup
parmesan cheese
4 oz
part-skim mozzarella cheese
2 tbsp
fresh parsley leaves