INGREDIENTS
1 large
egg
115 gs
plain greek yogurt
2 medium sizes
bananas
90 mls
maple syrup
1 tsp
vanilla extract
60 gs
oats
1 tsp
baking soda
1 1/2 tsps
ground cinnamon
1/2 tsp
ground ginger
1/4 tsp
ground nutmeg
1/4 tsp
salt
150 gs
whole wheat pastry flour
85 gs
carrots
112 gs
low fat cream cheese
40 gs
powdered sugar
1/2 tsp
vanilla extract