INGREDIENTS
1/2
onion
2
garlic cloves
15 ozs
canned chickpeas
15 ozs
artichoke hearts
15 ozs
hearts of palm
3 tbsp
yogurt
2 tsp
lemon juice
1 tsp
mustard
1 tsp
hot sauce
1 tbsp
old bay seasoning
2 tsp
fresh dill
1 cup
cooked quinoa
1 cup
quinoa flakes
1 pinch
salt and pepper
1 serving
oil
1 serving
mayo
1 serving
fresh herbs