INGREDIENTS
1 serving
buffalo
1 lb
chicken tenders
2 cups
brown rice
1/4 tsp
cayenne
1/2 tsp
paprika
1 tsp
garlic powder
1/2 tsp
salt
1
egg white
2 Ts
hot sauce
2 tsps
olive oil
3/4 cup
fat free greek yogurt
2 Ts
hot sauce
1/3 cup
blue cheese crumbles
1 T
lemon juice
1 serving
scale
1 serving
x
1 serving
x
1 serving
x