INGREDIENTS
1 3/4 cups
warm water approx 95 degress f
1 1/4 tbsp
active yeast
2 tbsp
molasses
1/4 cup
grapeseed or avocado oil (some neutral oil)
3 tbsp
dark brown sugar
1 1/2 cups
unbleached all purpose flour
2 cups
whole wheat flour
2 tsp
salt
1/3 cup
vital wheat gluten
1/4 cup
course ground cornmeal
3/4 cup
old fashioned oats
2 tbsp
millet
2 tbsp
amaranth
2 tbsp
sesame seeds
3 tbsp
roasted sunflower seeds
2 tbsp
pepitas pumpkin seeds
2 tbsp
quinoa
2 tbsp
chia seeds
1/4 cup
seeds/oats for coating