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Favoreats

Favoreats LLC

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One-skillet cheesy sausage, rice, and cauliflower casserole

www.weightwatchers.com
  • 65 minutes
  • Serves 4

INGREDIENTS

3

sprays cooking spray

1 cups

onions

2 medium cloves

garlic cloves

6 ozs

chicken sausages

3 cups

no-salt-added chicken stock

3/4 cups

brown basmati rice

1/2 tsp

kosher salt

1/2 tsp

pepper

10 ozs

cauliflower florets

4 tsps

flour

2/3 cups

cheddar cheese

2 Tbsps

parsley optional