INGREDIENTS
34
easy food & meal ideas
34
photo tour: easy food & meal ideas
12 ozs
they have a beautiful delmonico ribeye on the menu though
1 bags
which means: i didn't have to share those two full of them. 🙂
4
they've lasted me awhile because the cashew crunch flax crackers are net carbs
1 serving
they were delicious
2
it's net carbs )
1 serving
another great keto restaurant meal aaron and i had on a recent date was this blackened atlantic salmon at o'charley's - which is consistently delicious
1 serving
i had a side caesar salad
1 serving
if you haven't tried “loaded broccoli” yet… you should
1 serving
another fun find from aaron: giant cheese riced cauliflower
1 serving
it has the same carb count as the regular
1 serving
they cheesy cauliflower rice was delicious
1 serving
we it
1 serving
the founder of the company is super cool
1 serving
they're great ) are zero net carbs
1 serving
grilled chicken & pili nuts in butter
1 serving
when i have baby spinach in the house
1
my favorite & easy keto meals is fried eggs on baby spinach - this time
1 medium
i cook the eggs over-medium in a full tbsp of real butter
1 serving
my tuna salad is simple: mayo
1 serving
tuna salad over spinach
1 serving
my recent kick: pan fried pork chops! 🙂
1 serving
i have never been able to cook pork right - until i figured out these breakfast chops. now i'm hooked
4 oz
i usually get them in a pack of four chops
1 bag
i've also been enjoying that big of zero carb sausage i found recently
2018
lynn terry may 5
1 boxes
i just got a note that the may keto krate boxes are shipping this week
1 serving
they aren't sold out yet this time either
1 serving
get the may keto krate
2018
use code five
1 serving
i love those
1 serving
anyway
1 serving
now that the weather is getting nicer
1
it's only net carbs
1 serving
sometimes he'll pick up something new
10
fast
1 serving
he's an adventurous nature lover too
10
here's another
1 serving
when i'm not in the mood
1 stick
i just fry them on high in a non stick skillet
1 serving
whatever is