INGREDIENTS
1 tbsp
olive oil
1
large red onion, diced
1 clove
garlic, minced
1 lb
lean ground turkey
4 tbsp
taco seasoning (store-bought or homemade)
1 28 ounce can
petite-diced tomatoes, undrained
2 14 ounce cans
black beans, drained & rinsed
3 cups
water
1
box whole grain medium shells (I used Barilla brand)
1/2 cup
light sour cream
3 oz
light cream cheese
salt and pepper