INGREDIENTS
3 Tbs
flax seeds
3 Tbs
rolled oats
3 Tbs
quinoa
3 Tbs
sunflower seeds
80 gs
water
100 gs
sourdough starter
605 gs
water
3 Tbs
maple syrup
145 gs
brown rice flour
150 gs
millet flour
130 gs
oat flour
80 gs
tapioca flour
3 Tbs
psyllium husk powder
3 1/2 tsps
sea salt
1 Tbs
rolled oats