INGREDIENTS
1 serving
see my full recap post
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here's how my week 2 shook out food wise and some more updates as to how i felt. also
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week 2 meal plan
2
breakfast: “pancakes” eggs
450
lunch: fries aka russet potatoes
1 serving
dinner: potato sausage and kale soup
1 serving
breakfast: sausage
1 serving
lunch: potato sausage and kale soup
1 serving
dinner: potato sausage and kale soup
2
breakfast: scramble eggs
1 serving
lunch: potato sausage and kale soup
1 serving
dinner: egg roll in a bowl
1 serving
breakfast: sausage
1 small
lunch: tuna cake
1 serving
dinner: egg roll in a bowl
2
breakfast: scramble eggs
1 small
lunch: tuna cake
1 serving
dinner: plantain nachos
1 serving
breakfast: bacon
1 serving
lunch: chipotle salad bowl
1 serving
dinner: lettuce wraps
2
breakfast: “pancakes” eggs
1 serving
lunch: baked potatoes topped
1 serving
dinner: crockpot roast and veggies
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week 3 meal plan
1 serving
breakfast: sausage
1 slice
lunch: and salty salad
1 serving
dinner: crockpot roast and veggies
1 serving
breakfast: bacon
1 serving
lunch: baked potatoes topped
1 serving
dinner: asian broth bowl
1 serving
breakfast: sausage
1 serving
lunch: taco salad
1 serving
dinner: asian broth bowl
2
breakfast: scramble eggs
1 serving
lunch: eggroll in a bowl
1 serving
dinner: mexican fajitas
2
breakfast: “pancakes” eggs
1 serving
lunch: eggroll in a bowl
1 serving
dinner: mexican fajitas
2
breakfast: scramble eggs
1 serving
lunch: plantain nachos
1 serving
dinner: zoodles
1 serving
have a great week! -xo
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week 2 update
2017
january 16
1
week
2
week update
1 serving
monday
1 serving
tuesday
1 serving
wednesday
1 serving
thursday
1 serving
friday
1 serving
saturday
1 serving
sunday
1 serving
there was one question that i got over and over this week
1 serving
monday
1 serving
tuesday
1 serving
wednesday
1 serving
thursday
1 serving
friday
1 serving
saturday