Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
caribbean bowl
1 serving
single serving
1 serving
soy-free
1 serving
i love the pairing of black beans and pineapple! inspired by the caribbean chili
2 cs
kale
1/2 c
quinoa
1/2 c
black beans
1/2 c
pineapple salsa
1/2 c
pineapple
2
green onions
1 serving
turn bright ). give it a stir so all of the kale is bright and softer
1 serving
and/or beans to warm it up a bit
1 serving
pineapple
1 pieces
green onions
1 serving
make it a wrap: divide ingredients into two wraps
3 9/10 gs
fat
16 7/10 gs
protein
1 serving
thai tacos
1 serving
soy-free
15 ozs
chickpeas
1 serving
chili powder
4 cs
cabbage
1 tbsp
vegan yogurt
2 tbsps
chili sauce
1 serving
lime zest
1 null
juice of lime
1
green onions
6
corn tortillas
1 2/5 gs
fat
6 1/10 gs
protein
1 c
flour
1 tbsp
baking powder
1/2 tsp
pumpkin pie spice
1 pinch
salt
4 tbsps
pumpkin
1 c
nondairy milk
1 tbsp
brown sugar
1 serving
maple syrup
gs
fat
gs
protein
1 serving
vegan mayo
1 serving
here is my easy and inexpensive recipe
12 3/10 ozs
mori-nu tofu
2 tbsps
dijon mustard
2 tsps
distilled vinegar
1 serving
lemon juice
1 serving
agave nectar
1 serving
blend tofu
1 serving
chocolate chip cookies
1 serving
soy-free
1 serving
these are the best chocolate chip cookies you'll ever eat! they're ridiculously addictive out of the oven. you've been warned
1/3 c
applesauce
1/2 c
brown sugar
1 tsp
vanilla extract
1/4 c
nondairy milk
1 c
pastry flour
1 tsp
baking powder
1/4 tsp
salt
1 tbsp
cornstarch
3 dashes
few dashes of ground cinnamon
1/2 c
vegan chocolate chips
2 tbsps
double chocolate chip cookies: replace of flour
1 serving
banana is
7/10 g
fat
1 g
protein
1 Loaf
carrot loaf
1
cooking time: hour
3 cups
carrot
2 cups
brown rice
2 cups
garbanzo beans
1 cup
bread crumbs
1/3 cup
tahini
1 cup
onion
1 cup
celery
1/2 cup
parsley
1 tbsp
soy sauce
1/4 cup
vegetable broth
2 cloves
garlic
4 tsp
egg replacer
1/4 cup
soy milk
1 large
in a bowl
1/4 cup
in a saucepan
1 serving
serve
1 serving
featured recipes
1 serving
variation
calories
gs
carbs
12 3/5 gs
fiber
gs
sugars
ww points
200
under calories
calories
28 2/5 gs
carbs
gs
fiber
3 7/10 gs
sugars
ww points
calories
gs
carbs
1 g
sugars
1 1/10 gs
fiber
ww points
1 serving
budget
50
under calories
61/100
calories
12 1/2 gs
carbs
1 g
fiber
gs
sugars
ww points
1 serving
by mary mcdougall
45
preparation time: minutes
6
1 serving
books and dvds
1 serving
previous newsletters
1 serving
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