INGREDIENTS
1 serving
breakfast: started my day
1 serving
shelly's chocolate candy cane protein shake
1 cup
vanilla soy milk
1 scoop
chocolate protein powder
1 Tablespoon
peppermint torani syrup
3 cubes
ice
1 serving
whiz in blender till smooth. top
1 Box
pink box : shelly's bacon & cheese deviled eggs
1 Box
box : salami and provolone rounds
1 Box
orange box : cucumber "crackers
1 serving
shelly's sicilian stuffed mushrooms
6
mushrooms
1/2
onion
2 cloves
garlic
1 cup
sausage meat
1/2 cup
ricotta cheese
1
egg
1/2 tsp
oregano
1 Tablespoon
basil
2 Tablespoons
parmesan cheese
1 pinch
pepper flakes
1 dash
dash kosher salt
3
twists of pepper
1 serving
baking pan. sprinkle
1 serving
snacks: too much coffee and a hunk of mango
1 serving
my yesterday in post weight loss surgery eating... nom
1 Box
box : shelly's nutty trail mix
1 pouch
more day in my pouch posts