INGREDIENTS
2 cups
vanilla almond or coconut milk
2 tbsp
olive oil
2 tbsp
honey or organic agave
2 tbsp
flaxseed meal (ground flaxseeds)
2 tbsp
chia seeds
1
ripe banana (peeled)
1 cup
whole wheat pastry flour
1 tsp
baking powder
1/4 tsp
salt
olive oil cooking spray