INGREDIENTS
3 tbsp
olive oil
1
small sweet onion (diced)
1 tbsp
minced garlic
2 14.5 ounce cans
ned organic diced tomatoes, 1 can drained and 1 can with juices
4 cups
fresh broccoli (cut into florets)
1 tsp
salt
1 tsp
black pepper
2 tbsp
Italian seasoning
3
large chicken breasts (thawed and cut into 1 inch pieces)
1
lbs dry whole wheat or gluten-free brown rice penne pasta (prepared according to package directions)
2 tbsp
fresh grated Parmesan cheese