INGREDIENTS
1 lb
ground chicken
1 small
onion
3 cloves
garlic
1/3 c
bread crumbs
1/4 c
parsley
1 tsp
fennel seed
1 tsp
oregano
1 tsp
paprika
1
egg
1 serving
salt and pepper
1 Tbsp
evoo
1
lemon
3 cloves
garlic
1 Tbsp
rosemary
1 1/2 cs
brown rice
3 cs
chicken broth
10 ozs
spinach
5 ozs
feta
1 serving
scale
1 serving
x
1 serving
x
1 serving
x