INGREDIENTS
1/2 cup
sunflower seeds
1/4 cup
nutritional yeast
3 cloves
garlic
14 1/2 ozs
artichoke hearts
1
juice of lemon
15
fresh basil leaves
3 cups
spinach
1 serving
salt and pepper
1/2 cup
olive oil
2 lbs
boneless chicken thighs
1 bunch
asparagus
3 cups
cherry tomatoes
1 tbsp
avocado oil
1 tbsp
italian seasoning
1 serving
salt and pepper