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Favoreats

Favoreats LLC

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Most Delicious & Juicy Low Carb Burgers

www.4hourbodygirl.com
  • minutes
  • Serves

INGREDIENTS

1

tblsp Chia Seeds

3

tblsps Milk

1 tsp

Worcestershire sauce

1 tsp

ketchup

1

small onion, minced

1 clove

garlic, minced

1

⁄2 chili powder

1

⁄2 garlic powder

1

⁄2 teaspoon salt

1

⁄2 teaspoon pepper

1 lb

medium ground meat (beef, turkey, chicken, pork, venison, or a combo)