THM Fuel Cycle Challenge and Menu

one-week trim healthy mama fuel cycle complete

day deep s

day - deep s

day - deep s

secondly

fourth

day deep s

breakfast - scrambled eggs in butter

lunch - greens/spinach salad

supper - elk steak

vinaigrette

snack - velvety cappucino

dessert - skinny chocolate

day - deep s

breakfast - scrambled eggs in butter

lunch - greens/spinach salad

snack - milk chocolate pudding

pint oats - page 343 in tht

lunch - sweet potato

snack - double fermented cherry kefir smoothie

pint oats - page 343 in tht

lunch - cherries on top chicken salad

supper - & chicken

snack - apple

dessert - double fermented raspberry kefir smoothie

lunch - pepper chicken

supper - chicken fajita soup

snack - instant cookie dough protein bar

dessert - girl moonshine gummies

breakfast - egg white scramble

lunch - deli ham wrapped around dill pickles

supper - cajun chicken eggroll in a bowl

snack - chocolate strawberry protein fluff

dessert - peanut chocolate whip

day - deep s

breakfast - scrambled eggs in butter

lunch - cabbage and sausage skillet

supper - oven baked chicken

snack - mock payday fat bombs

dessert - skinny chocolate

thm fuel cycle challenge and menu

january 31

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thm fuel cycle challenge and menu

our days will be as follows

day - e

day - e

day - fp

day - fp

so what are you waiting for? go sign up

below

day - e

supper - cowboy grub

day - e

day - fp

day - fp

desserts are completely optional

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