INGREDIENTS
1 1/2 cups
broccoli florets
7 ozs
chicken sausage
4 larges
egg whites
1/4 cup
fat free milk
1/4 tsp
ground pepper
1/2 tsp
kosher salt
1 tbsp
olive oil
2 tbsps
parmesan cheese
1 3/4 cups
part skim mozzarella
1 cup
roasted red bell peppers
1/3 cup
shallots
5 ozs
shiitake mushrooms
8 larges
whole eggs