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Cheesy Bean-and-Rice Bites with Pumpkin-Sage Sauce

Better Homes and Gardens
  • 45 minutes
  • Serves 6

INGREDIENTS

1 cup

Cannellini beans, canned no-salt-added

2 cloves

Garlic

1/2 cup

Onion

1 15 ounce can

Pumpkin

2 tbsp

Sage, fresh

1

Sage, Fresh

1

Egg

1 1/3 cups

Vegetable broth, low-sodium

2 cups

Brown rice, hot cooked

1/4 tsp

Black pepper, ground

1/4 tsp

Salt

1

Cooking spray, Nonstick

1/4 cup

Walnuts, toasted

1

Walnuts

3/4 cup

Panko

1 1/4 cups

Parmesan cheese