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Beefy Tomato Penne Pasta-THM S

www.thehealthymilestone.com
  • 25 minutes
  • Serves 8

INGREDIENTS

1 tbsp

coconut oil

1 1/2 lb

ground beef

1 cup

onion

2/3 cup

bell pepper

1/2 tsp

garlic powder

1/4 tsp

pepper flakes

1 tsp

basil

1 tbsp

worcestershire sauce

1 tsp

thm himalayan mineral salt

2 cups

beef broth

28 oz

tomatoes

16 oz

tomato sauce

16 oz

dreamfields penne pasta

1 cup

water

1 tbsp

parsley flakes

2 tsp

thm gentle

1