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THM: Peanut Butter Skinny Chocolate Shake with a Dairy-Free option (S)

bethanysnotions.wordpress.com
  • 5 minutes
  • Serves 1

INGREDIENTS

3/4 cup

almond milk

1 dash

salt

1 dash

vanilla

1/2 scoop

whey protein powder

2 Tbsps

defatted peanut flour

1 serving

sweetener

8

ice cubes

1/4