INGREDIENTS
5
kg/ 3.3 lbs head of sauerkraut/fermented cabbage
2 tbsp
sunflower oil
2
onions
500
g/ 1.1 lbs sweet potatoes
200
g/ 7 oz amaranth
450 mls
.2 fl.oz/ scant 2 cups vegetable broth
1 tsp
turmeric
1 tsp
ground cumin
1 tsp
ground coriander
1 serving
chili flakes
35
g/ 1.2 oz
35
g/ 1.2 oz
1 small bunch
parsley
1 serving
salt and pepper