INGREDIENTS
3 Tbsps
butter
1 1/2 lbs
chicken tenderloins
1 Tbsp
flour
2 Tbsps
fresh parsley
3
garlic cloves
3 Tbsps
lemon juice
2 tsps
lemon zest
1 cup
low sodium chicken broth
2 Tbsps
olive oil
1/4 cup
orange juice
1 Tbsp
orange zest
5 servings
salt and pepper