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4 Roasted Garlic Soy Balsamic Mushroom , Simply Delicious

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  • minutes
  • Serves

INGREDIENTS

4

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roasted garlic soy balsamic mushroom recipes

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roasted garlic soy balsamic mushroom

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ok mushroom lovers you must try the roasted garlic soy balsamic mushrooms recipe

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i tried different versions of this recipe which are available below

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it is so easy to make and its flavours will have you returning to this recipe again and again

20

in minutes get ready to sit at your table and enjoy

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toss mushrooms in soy sauce

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try it as a side dish

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use it as a delicious side

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these are truly so delicious

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healthy living starts here

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how to clean mushrooms

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the trick to great tasting mushrooms is not to wash them

4

health benefits of mushrooms

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mushrooms has tons of health benefits and we will cover before you dig into the roasted garlic soy balsamic mushroom recipes below

1 serving

studies find that regularly substituting mushrooms

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the researchers discovered that mushrooms provide a similar satiating effect to meat when protein levels are matched

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according to eurekalert

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previous studies on mushrooms suggest that they be more satiating than meat; this effect had not been studied

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eating mushrooms several times

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mushrooms fights cancer

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mushrooms are known to be one of the best foods

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this means mushrooms protect dna from damage and stop cell mutation

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lower inflammation & improve immunity

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high inflammation is the root of most diseases

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high inflammation trigger a decline in cognitive function

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mushrooms also help alkalize the body

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they also have the natural ability to fight dangerous bacteria and viruses

1 serving

they are a great source of vitamin b

1 serving

protect your heart

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eating more mushrooms is one way to lower cholesterol levels naturally

1 lb

mushrooms have sterol com that interfere

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they also contain potent phytonutrients that help keep cells from sticking to blood vessel walls and forming plague buildup

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by rhonda shade april 10

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photo source: closetcooking.com

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