logo

Favoreats

Favoreats LLC

GET — On the App Store

View

20 High Protein Low Carb Dinner Ideas

allnutritious.com
  • minutes
  • Serves 30

INGREDIENTS

20

high protein dinner ideas

1 can

diet work wonders in helping you lose weight fast. but did you know that a diet that is also high in protein can turbocharge your weight loss

1

keto cauliflower ziti

1 lb

i love pasta

1 can

so

1 serving

that's because you use cauliflower instead of pasta. i prefer this version of ziti because the cauliflower adds freshness

1 serving

cauliflower also contains fewer calories and is an source of vitamin c

1 can

this cauliflower ziti is fantastic just the way it is

1 serving

recipe

4

watch: high protein meal prep ideas

2

creamy pesto chicken

1 can

chicken breasts are sources of protein. but

1 serving

this pesto chicken is anything but bland. it is creamy

1 serving

serve

1 serving

recipe

3

marinated turkey breast

1 can

just like chicken breasts

1 serving

this turkey breast is definitely not dull. in fact

1 serving

it is extra flavourful because you marinate it in a mediterranean-inspired vinaigrette. to make the vinaigrette

1 can

even some frank's sauce which you get here

1 can

to keep it

1 serving

recipe

4

pan-fried seabass

1 serving

if you're a seafood lover

1 serving

sea bass is an source of protein. and since it is a fish

1 serving

but because sea bass is low in fat doesn't mean this dish is tasteless. in fact

15

it is also super to make. all you need is minutes

1 serving

to get the perfect sear on your sea bass

1 serving

serve

1 serving

recipe

5

chicken

51 g

this dish is one that your family will love. and it has a whopping of protein

1 piece

the chicken breasts are nice and tender. but the sauce is truly the master of this dish

1 serving

it is creamy and savory

1 serving

to make it

1 serving

to make it a meal

1 serving

recipe

6

lemon chicken piccata

1 serving

are you craving food? this dish is sure to satisfy your cravings

1 serving

the chicken breasts are and tender. meanwhile

1 can

to keep it

1 serving

recipe

7

easy keto sausage meatballs

1 balls

meat are classic comfort food. they typically remind us of our childhood

1 serving

but what is not comforting them is that they are not keto. that is because of the breadcrumbs that are used to bind them

1 balls

these keto meat are so comforting. they are

1 serving

since one contains only 5 grams of net carbs

1 serving

some pasta

1 serving

recipe

8

oven-fried baked chicken wings

1 serving

wondering what to serve

1 serving

the secret to keeping the wings tender on the inside

1 serving

serve

1 serving

these chicken wings could do

1 serving

recipe

9

spicy tandoori chicken drumsticks

1 serving

are you a big fan of indian food? then

1 sticks

these tandoori chicken drum are sure to transport you to india. they are simply delicious

1 sticks

the key to them being so flavourful is that you marinate your drum . this allows your drumsticks to soak in the flavor of the marinade

1 serving

serve

1 serving

recipe

10

skin baked chicken drumsticks

1 stick

here is another drum recipe. you can never get enough drumsticks

1 serving

not only that

1 sticks

these chicken drum are not too greasy because you use an air fryer. air fryers are great if you are trying to cut down on grease. you can find a air fryer here

1 serving

to make it a meal

1 serving

recipe

11

keto cajun jambalaya

1 serving

prepare

1 serving

the

1 serving

serve over a bed of cauliflower rice and fried okras

1 serving

recipe

12

healthy stuffed chicken breast

1 serving

if you are more of a chicken breast lover

1 serving

they are stuffed

1 serving

making them is super easy. just cut your chicken breasts almost in half

1 serving

then

1 serving

recipe

13

keto chicken bacon ranch crockpot recipe

1 serving

you have super moist chicken breasts

1 serving

cabbage wraps. check out more healthy crockpot recipes

1 serving

recipe

14

easy cheeseburger pie

2 g

when you think of a cheeseburger pie

1 serving

it is meaty and cheesy and full of flavor

1 serving

to make it

1 serving

use ground pork

1 serving

recipe

15

greek turkey meatballs

1 serving

lemon zest

1 serving

serve over a bed of zucchini noodles

1 serving

recipe

16

almond crusted baked tofu nuggets

1 serving

trying to add more plant-based options to your diet? then

1 serving

they are super on the outside and moist on the inside. the almond crusting adds a nice texture to the nuggets

1 serving

meanwhile

1 serving

recipe

17

creamy tuscan chicken

1 serving

do you prefer chicken thighs over chicken breasts? then

1 serving

these chicken thighs are and extra flavourful. they are slow-cooked in chicken broth and a bit of bone broth

1 serving

the herbs add a nice freshness

1 can

flour

1 serving

serve over a bed of riced cauliflower and roasted asparagus. bon appetit

1 serving

recipe

18

easy keto lemon garlic

1 can

tilapia is a great source of protein and is also low in fat. but

1 serving

this dish is definitely not bland. the tilapia is nice and flaky and the salad is sure to transport you to greece. cooking the fish in butter adds some much-needed fat

1 serving

recipe

19

swedish meatballs

1 serving

they are

1 serving

the sauce is creamy and luxurious. so

1 serving

recipe

20

keto pork chops

1 serving

are you tired of beef and chicken? then

1 serving

what's not to love tender pork chops perfectly seared on the outside? all bathed in a creamy mushroom sauce and sprinkled

25

all it takes to get this yummy dish on the table is minutes. so

1 serving

recipe

1 serving

are you going to make any of these high protein dinners? let me know in the comments and share the love

2020

february 16

1 serving

shares

1 serving

pinterest422

1 serving

all the macros

1 can

also

20

so

1 serving

credit: simplystacie.net

1 serving

it is meaty and saucy

277

13 1/10 gs

31 2/5 gs

8 4/5 gs

2 gs

3 2/5 gs

1 serving

credit: aileencooks.com

508

41 gs

29 gs

7 gs

gs

3 gs

1 serving

credit: diabetesstrong.com

268

13 1/2 gs

25 3/5 gs

4 3/5 gs

7/10 g

2 1/5 gs

1 serving

credit: greedygourmet.com

237

9 3/10 gs

35 1/2 gs

2 2/5 gs

1 serving

credit: aprilgolightly.com

1 can

it be to get the family on board

577

36 gs

51 gs

8 gs

2 gs

5 gs

1 serving

credit: diabetesstrong.com

269

15 3/5 gs

20 3/10 gs

3 2/5 gs

3/5 g

2/5 g

1 serving

credit: drdavinahseats.com

1 serving

all topped

449

39 gs

18 gs

7 gs

2 gs

3 gs

1 serving

credit: drdavinahseats.com

1 serving

sink your teeth into these tender-on- the-inside

280

19 gs

22 gs

2 gs

gs

gs

1 serving

credit: lovefoodies.com

227

10 gs

25 gs

11 gs

3 gs

3 gs

1 serving

credit: lowcarbafrica.com

136

8 gs

13 gs

1 g

1 serving

credit: deliciouslittlebites.com

401

27 gs

29 gs

9 gs

2 gs

5 gs

1 serving

credit: diabetesstrong.com

262

4 1/10 gs

46 1/10 gs

8 1/2 gs

2 2/5 gs

1 1/10 gs

1 serving

credit: soreyfitness.com

1 serving

are you looking

494 2/5

34 59/100 gs

41 4/9 gs

2 7/20 gs

1 13/50 gs

1 serving

credit: primaledgehealth.com

383

30 gs

25 gs

3 gs

1 g

1 g

1 serving

credit: sustainablecooks.com

1 serving

are you looking

1 serving

they are tender

274

10 gs

40 gs

5 gs

2 gs

gs

1 serving

credit: liveeatlearn.com

1 serving

besides being yummy

456

34 1/10 gs

21 gs

22 4/5 gs

8 2/5 gs

1 serving

credit: keenforketo.com

441

19 3/10 gs

23 1/2 gs

1 4/5 gs

1 serving

credit: keenforketo.com

1 serving

are you looking

1/5 g

you'll be glad to know it contains only of carbs. now

197

5 2/5 gs

44 2/5 gs

1/5 g

1 serving

credit: gnom-gnom.com

1 serving

are you in the mood

399

34 gs

17 gs

3 gs

1/4 g

1 g

1 serving

credit: lowcarbspark.com

432

32 gs

30 gs

3 gs

gs

gs

1 serving

conclusion