logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Vegan Jamaican Stew Peas

healthiersteps.com
  • 100 minutes
  • Serves 12

INGREDIENTS

2 cups

kidney beans

6 cups

water

1 oz

coconut milk

1 medium

onion

2 cloves

garlic

1 1/2 tsp

salt or

1/2 tsp

thyme

1 medium

carrot

1

scotch bonnet pepper stem intact or

1/4 tsp

ginger

1/4 tsp

ground allspice

1

batch dumplings/spinners

1/2 cup

flour i used krusteaz flour

1/4 cup

water

1/4 tsp

salt