INGREDIENTS
1 Tbsp
cooking oil
2 cloves
garlic
1/2 lb
ground beef
15 ozs
canned kidney beans
15 ozs
canned black beans
8 ozs
tomato sauce
2 Tbsps
tomato paste
2 Tbsps
apple cider vinegar
2 Tbsps
brown sugar
2 Tbsps
molasses
1/2 Tbsp
dijon mustard
1 tsp
worcestershire sauce
1 tsp
smoked paprika
1/4 tsp
garlic powder
1/4 tsp
onion powder
1/8 tsp
cayenne pepper
1/50
pepper
1/50
salt
4 cups
cooked rice
4 ozs
shredded cheddar
2
green onions