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10 Inflammation Fighting Foods & Easy Ways to Add Them to Your Diet

www.runninginaskirt.com
  • minutes
  • Serves

INGREDIENTS

10

inflammation fighting foods & easy ways to add them to your diet « running in a skirt

1 serving

pisgah national forest hikes

1 serving

ridge parkway hikes

1 serving

food

1 serving

food

10

inflammation fighting foods & easy ways to add them to your diet

10

home/all vegetarian

10

inflammation fighting foods & easy ways to add them to your diet

1 serving

get healthy this year

10

inflammation fighting foods & easy recipes to add them to your diet!click to tweet

1 serving

leafy greens

1 serving

crock pot sweet potato mushroom & kale curry

30

minute kale tortellini soup

1 serving

kale

1 serving

almonds

3

almonds are rich in inflammation-fighting healthy omega fats

1 serving

peppermint fudge energy bites

1 serving

crock pot granola

1 serving

beets

1 can

beets vivid color means amazing antioxidants! beets and beetroot juice reduce inflammation as as protect against cancer and heart disease

1 serving

beet & apple salad

1 serving

peppers

1 can

colorful veggies like peppers are higher in vitamins and have more antioxidants! peppers even have capsaicin

1 serving

vegetarian stuffed poblano peppers

1 serving

crock pot pepper soup

1 serving

tomatoes

1 serving

bright tomatoes are high in lycopene! that has been shown to reduce inflammation in the lungs and throughout the body

1 serving

zoodles

30

minute tomato quinoa soup

1 serving

crock pot marinara sauce

1 serving

ginger and turmeric

1 serving

these two spices have been shown to help inflammation

1 serving

crock pot vegetarian detox soup

1 serving

orange

1 serving

pineapple ginger smoothie

1 serving

garlic and onions

1 serving

garlic and onions are anti-inflammatory and immune boosting! luckily many of my recipes start

1 serving

& easy crock pot vegetable soup

1 serving

crock pot vegetarian black bean soup

1 serving

nourishing vegetarian crock pot lentil soup

1 serving

olive oil

1 serving

this healthy plant-based fat is

1 serving

oven baked sweet potato chips

4

ingredient roasted sweet potatoes

1 serving

curry roasted cauliflower

1 serving

berries

1 serving

these colorful little bursts of flavor contain chemicals that have anti-inflammation properties

1 serving

triple berry smoothie bowl

1 serving

triple berry smoothie

1 serving

triple berry baked oatmeal

1 serving

strawberry salsa

1 serving

blueberry pie overnight oats

1 serving

summer berry kale salad

1 serving

farro

1 serving

kale & wheat berry salad

10

inflammation fighting foods & easy recipes to add them to your diet! click to tweet

1 serving

thanks

1 serving

the blog

1 serving

meet julie wunder

1 serving

must reads

1 serving

wedding

1 serving

race log

1 serving

privacy policy & disclaimer

1 serving

twins

1 serving

twin pregnancy

1 serving

twin updates

1 serving

twin faq

1 serving

hiking

1 serving

all hiking

1 serving

hikes

1 serving

waterfall hikes

1 serving

work

1 serving

fitness

1 serving

fashion

1 serving

fun

1 serving

travel

1 serving

fitness

1 serving

fashion

1 serving

fun

1 serving

travel

1 serving

previous next

6

kshares

1 serving

pinterest

1 ml

yum y

1 serving

hi everyone

10

inflammation fighting foods

1 serving

try it in…

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try it in…

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try it in…

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try it in…

1 serving

try it in…

1 serving

try it in…

1 serving

detox smoothie

1 serving

try it in…

1 serving

try it in…

1 serving

try it in…

1 serving

grains

1 can

because they have more fiber

1 serving

try it in…

1 serving

want to find this later? pin this to pinterest board! thank you so much

1 serving

your turn

1 serving

which of these foods do you eat

6

kshares

1 serving

pinterest

1 ml

yum y

by juliewunder| 2019-03-28t16:10:02-04: january 18th

1 serving

pinterest

1 ml

yum y