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Crockpot "Refried" Beans ($0.19 per cup)

penniesandpancakes.blogspot.com
  • minutes
  • Serves

INGREDIENTS

1 serving

well... that's kinda how i feel these beans

1 serving

yep. beans

1 serving

refried beans have been a staple food in my life since i was a child. they were a staple in my dad's life when he was a child. and... i'm pretty sure they were staples in his parent's lives

1

a four-pound bag of pinto beans runs $3.68 at walmart

3

they are protein-rich

6

they freeze really

10

they make

11

they are super cost-effective

12

they have less sodium

1 serving

crockpot "refried" beans

2 lbs

pinto beans

1 large

onion

4 Tbsps

garlic

1 Tbsp

up salt

1 tsp

pepper

2 tsps

cumin

10 cups

water

1 can

you use as little as 1 tbsp. of salt it depends on how you like your beans

1 serving

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1 serving

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19/100

$

1 serving

okay

2

they are

4

they are fiber-rich

5

they are so

7

they taste amazing

8

my 8-month old can eat them

9

they are a sure-win

1 serving

printable version