Bok Choy Fried Rice

INGREDIENTS

1 serving

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1 pt

that has been 3 hours in advance. be sure to loosen the grains of rice before adding it to the wok/skillet

1 1/4 cups

prep time: 15 minutes | cook time: 10 minutes | yield: serves 5 | serving size: 1 to

2 cups

brown rice

eggs

1 Lb

bok choy

1/2 cup

carrots

1/2 cup

onions

1/2 cup

peas

1 Tbsp

garlic

1 Tbsp

ginger

1 Tbsp

soy sauce

2 Tsps

coconut oil

1 Tsp

sesame oil

1/2 Tsp

pepper

1/4 Tsp

pepper flakes

1 serving

salt & pepper

1 lbs

optional: chicken breast

1/2 Tsp

brown sugar