Favoreats
Favoreats LLC
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INGREDIENTS
5
spinach smoothies to help you lose weight and cleanse your skin
1 serving
spinach nutritional value
3 cups
spinach leaves
1 cup
half of blueberries
1 cup
quarter of grain oats
1 cup
orange juice
1 cup
half of greek yoghurt
2 cups
spinach
1 cup
mango
1 cup
pineapple
1 cup
half of avocado
2
bananas
1 cup
add just half of coconut water to make it more liquidly
3
post-workout protein smoothie
1 cup
spinach along
1 cup
half of honeydew
1 cup
half nonfat greek yoghurt
1
to two tablespoons of water
4
coconut and lime smoothie
2 cups
spinach
1 cup
half of coconut water
1 cup
half of coconut milk
1 serving
half a banana
1
lime
5
peach and banana smoothie
2 cups
spinach
2
peaches
1
banana
1
juice of orange
22
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1 serving
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2
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1 serving
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1 serving
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