INGREDIENTS
20
high protein snacks to control hunger
1 serving
apple
1 serving
chocolate berry protein shake
1 serving
turkey roll ups
4 slices
deli turkey packs also packs a filling punch of protein. i like to roll of turkey around a lowfat cheese
1 serving
beef jerky
1 serving
chocolate soy milk
1 serving
string cheese
1 serving
lowfat string cheese is a great controlled
1 serving
hummus and veggies
1 serving
we're big hummus eaters
1 serving
nuts
1 serving
nuts are a great source of protein
1 serving
oatmeal
1 serving
oatmeal isn't just
1 serving
sunflower seeds
1 handful
grab a of sunflower seeds
1 serving
shrimp cocktail
1 serving
soy milk latte
1 serving
tuna salad wraps
1/3 cup
mix tuna
1 serving
egg muffins
1 serving
see my egg muffin recipe here
1 serving
cottage cheese and fruit
1/2 cup
mix of lowfat cottage cheese
1 serving
cheese platter
1 serving
eggs
2
hardboiled eggs
1 serving
veggie patty
1 serving
peanut butter banana protein shake
1 serving
baked apples and soymilk
1 serving
what are protein-packed snacks
1 serving
sharing is caring
1 serving
1 serving